The Flip
At Home Dryland: Trampoline Tuck Jumps
The ability to control our body movements and maintain an aerodynamic position while in the air is extremely important in ski racing.
At Home Dryland: Resisted Sprints
We all know how key explosiveness is in ski racing. Strength and stability are an essential foundation but explosive power allows us to generate more speed.
SYNC Speed Suits- Customization and Care
Make your SYNC suit work for you season after season with our fit and care tips.
At Home Dryland: Eccentric Hamstrings
The hamstring muscle has an image problem. It’s a tough muscle to see when we look in the mirror and is often taken for granted.
Building A Better Future
We believe in giving back and paying it forward to the athletes and communities that make us who we are. The SYNC Athlete Fund is our show of appreciation.
At Home Dryland: Trampoline Lateral Jumps
Plyometrics are a key part of every ski racer’s off-season dryland training.
Quarantine Gains- Home workouts with SYNC Team Athlete Jack Reich
Find out how SYNC Team Athlete, Jack Reich, is keeping himself occupied and in shape during quarantine.
Alix Wilkinson: Dominating Nor-Am Cup Speed Events
Alix Wilkinson, from Squaw Valley and a member of the D Team, takes some time to talk with us about all things ski racing.
At Home Dryland: Medicine Ball Throw Downs
The ability to control our center of mass while producing force is the key to staying centered on our skis for fast skiing.
Press Release: SYNC Partners with local small businesses to help battle COVID-19
SYNC Performance partners with local organizations, For Good Apparel and Ski Town All-Stars, to provide support to the local community during COVID-19.
At Home Dryland Training: Controlled Bench Jumps
If you haven’t already, integrate controlled bench jumps into your off-season dryland training.