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Recipe courtesy of plantyou
Preheat oven to 375°F. Combine all ingredients. Personally, I use a food processor to blend the banana and oats and then fold in the rest of the ingredients in a large bowl. If you don't have a food processor, buy store bought oat flour and mash the banana by hand. Pour into glass pan or muffin tins and bake 20-25 min (~20 min for muffins and ~25 min for sheet cake). Test with toothpick to see if it comes out clean. Can store in the refrigerator for up to a week and freezer for up to a month.
Serve plain or with a topping of peanut or nut butter to keep you full for hours!
Photo credit: Plant You (original photo here)
Recipe courtesy of Choosing Chia
1. Add 1 tsp dollops of jam to a parchment lined backing sheet and place in freezer for 2 hours.
2. Add all other ingredients to a food processor and combine. Add another date or two if mixture is not sticky when combined.
3. Scoop mixture with hands to form a disk (this recipe makes about 12-15 balls) then place a frozen jam dollop in the center and fold the date mixture around the jam and roll into a ball. Repeat for all 12-15 energy balls.
4. Store in the refrigerator in an air tight container.
Photo credit: Choosing Chia (original photo here)
See how to make and assemble the bars here.
Photo credit: Kale & Caramel (original photo here)
We'd love to hear about your favorite on-hill snacks! Comment on this post or email us at email@example.com and we'll add your recipe to this blog post!