The Flip
Tackling the Financial Challenges in Ski Racing
Introducing The 2024/25 SYNC NCAA Team
We’re excited to announce the 2024/25 SYNC NCAA Team! These talented student-athletes represent leading schools across the RMISA and EISA circuits.
Five Knee Injury Recovery Exercises with Ella Spear
Knee injuries happen in sport more often than we would like. But when they do, it is essential in the recovery process to train your strength so when you are ready to get back on snow, you are ready.
Five Exercises for Explosive Skiing with Gray Flanagan
Four Exercises To Fight Fatigue In Ski Races with Sammi Trudeau
Longer race courses can be exhausting. SYNC NCAA Athlete Sammi Trudeau walks us through four exercises so you can gain a competitive edge against fatigue and make powerful turns all the way through the finish line every time.
Oh The Places You'll Ski: Summer Training Guide
With summer quickly approaching, it's time to start planning where to go for training. With an overwhelming amount of options out there, finding the right place can be a challenge. We asked the SYNC Independent Athletes their thoughts on 5 summer training locations to help make that decision easier.
Across The Atlantic: Simon Fournier
Across The Atlantic: Eleri Smart
Finishing the Season Strong with The Feed
Can end of season burnout be avoided? We've collaborated with our SYNC Junior Team partner, The Feed, to explore how improving your nutrition can impact your performance. We chatted with The Feed's Head Sports Nutrition Coach, Daniel Kramer, sharing invaluable insights on fueling for peak performance late in the season.
NCAA Experience: Ryan Herhusky - University of Nevada Reno
Twelve years after the University of Nevada Reno eliminated its NCAA skiing program, the school announced its return to the RMISA circuit. Now in its second year back, we sat down with freshman and NCAA SYNC team athlete Ryan Herhusky after a day of training to discuss what the team's reinstatement means, its goals, and the personal objectives he aims to achieve. Watch the full YouTube video here.
NCAA Experience: Samantha Trudeau - Dartmouth College
Join us for an inside look into SYNC NCAA Athlete and Dartmouth College student-athlete Samantha (Sammi) Trudeau as we joined her for a day of training. Sammi tells us what it’s like to balance a rigorous school and training schedule as well as the competitiveness of an NCAA ski team. Watch the full YouTube video here.