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How-To Train // Top Exercises For Ski Racing

by Roger Carry on July 13, 2022

This summer SYNC Athlete Stef Fleck will be providing the SYNC Community exercises and workout tips that are guaranteed to elevate your skiing this upcoming winter. In her first video, Stef focuses on two of the most important exercises for ski racers, squats and deadlifts.

*All how-to information is provided by athletes and not trained professionals.

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