The Flip
This Week's Stoke // Key To Race Day Confidence
This week we interview young gun of the World Cup Circuit Ava Sunshine Jemison. Ava won the NorAm overall title last year and has World Cup starts in all 4 events this season.
Introducing The 2022/23 SYNC Athlete Fund Recipients
For the fourth year, SYNC has selected 35 deserving athletes to receive $51,500 in grants, supporting their dreams to pursue ski racing at the highest level and push towards their goals.
How-To Train // Tips To Crush US Ski Team Fitness Testing
Now that summer is officially over it's time to put your off-season training to the test.
This Week's Stoke // Winning During Injury
As the summer series continues we were able to sit down with Storm Klomhaus to discuss returning from injury
The SYNC Junior Team Is Now Powered By Oakley + The Feed
SYNC Performance is excited to announce that the SYNC Junior Team will now be supported by Oakley and The Feed for the 2022/23 season.
THIS WEEK'S STOKE // Secrets For Success In The Gym
This week we were able to discuss dryland training with Agneta Platter, one of the most successful strength and conditioning coaches in ski racing.
How-To Train // Enhance Your Balance + Agility
This week SYNC Athlete Stef Fleck talks about the exercises and sports she does in the summer to keep her balance and agility performing at their highest levels.
How-To Train // Build Strength With Olympic Lifting
This week Stef Fleck is back to help you elevate your olympic lifting skills!
This Week's Stoke // Optimal Muscle Recovery with Thrival Muscle Recovery
We are back! This Week's Stoke is here for the month of August to dive into best off season training tips for ski racing.
How-To Train // Working Out Without A Gym
This week SYNC Athlete Stef Fleck showcases some exercises that you can take with you when you are at summer camp or anywhere you don’t have access to a gym.
How-To Train // Build Race Ready Core Strength
This week in our summer dryland series SYNC Athlete Stef Fleck takes us through the weighted core workout she uses to prep for the toughest World Cup courses. If your...
Meet The New 2022/23 SYNC NCAA Team
Entering its second year the SYNC NCAA Team is back, featuring a new group of student athletes representing schools across the RMISA and EISA circuits.