Three Exercises To Improve Your Start

Three Exercises To Improve Your Start

This week Sawyer Reed is here to help you with three exercises for a stronger start that can shave hundredths of seconds off your overall time. 
Rachael Desrochers
Meet The New 2023/24 SYNC Junior Team

Meet The New 2023/24 SYNC Junior Team

Meet the new 2023/24 SYNC Junior Team, the 2023/24 roster features twelve top-level athletes representing clubs from across the country.  

Rachael Desrochers
Exercises To Bail You Out Of Trouble

Exercises To Bail You Out Of Trouble

This week Sawyer Reed is here to help you with three exercises that will bail you out of trouble.
Roger Carry
Three Tips To Help You Pack For Summer Training

Three Tips To Help You Pack For Summer Training

SYNC Staff Member + Former NCAA Athlete Rachael DesRochers uses her years of summer ski travel experience to offer three tips and stories to help you pack for summer training.
Rachael Desrochers
Agility Drills For Fast Slalom Feet

Agility Drills For Fast Slalom Feet

This week Sawyer Reed breaks down three agility exercises to help you increase your explosiveness and speed in the slalom course.
Roger Carry
Three Exercises For More Powerful Turns

Three Exercises For More Powerful Turns

Former SYNC Team member Sawyer Reed helps kickstart your summer training with his top three exercises for more powerful turns.
Roger Carry
Get To Know SYNC Team Member Hunter Salani

Get To Know SYNC Team Member Hunter Salani

We caught up with SYNC Team Member Hunter Salani to learn a little bit more about his season, competing in World Juniors, and what his plans are for next winter.
Rachael Desrochers
Get To Know SYNC NCAA Team Member Sammi Trudeau

Get To Know SYNC NCAA Team Member Sammi Trudeau

We chatted with SYNC NCAA Team Member Sammi Trudeau to learn a little bit more about her background and goals for the season and beyond.
Rachael Desrochers
2023/24 Junior + NCAA Team Applications Are Open

2023/24 Junior + NCAA Team Applications Are Open

The application period for the 2023/24 Junior and NCAA Teams is now officially open.
Roger Carry
Get To Know SYNC Team Member Liv Moritz

Get To Know SYNC Team Member Liv Moritz

We chatted with SYNC Team Member Liv Moritz to learn a little bit more about her background and goals for the season and beyond.
Rachael Desrochers
Chairlift Chats: SYNC Team Athlete Sawyer Reed

Chairlift Chats: SYNC Team Athlete Sawyer Reed

We joined GMVS senior and SYNC Team member Sawyer Reed for a day of GS training last week.
Roger Carry
Chairlift Chats: NCAA Athlete Marina Vilanova

Chairlift Chats: NCAA Athlete Marina Vilanova

We recently met up with SYNC NCAA Team athlete and University of Vermont senior Marina Vilanova for a training day with the Catamounts.
Roger Carry