The Flip

SYNC Staff Member + Former NCAA Athlete Rachael DesRochers uses her years of summer ski travel experience to offer three tips and stories to help you pack for summer training.

This week Sawyer Reed breaks down three agility exercises to help you increase your explosiveness and speed in the slalom course.

Former SYNC Team member Sawyer Reed helps kickstart your summer training with his top three exercises for more powerful turns.

We caught up with SYNC Team Member Hunter Salani to learn a little bit more about his season, competing in World Juniors, and what his plans are for next winter.

We chatted with SYNC NCAA Team Member Sammi Trudeau to learn a little bit more about her background and goals for the season and beyond.

The application period for the 2023/24 Junior and NCAA Teams is now officially open.

We chatted with SYNC Team Member Liv Moritz to learn a little bit more about her background and goals for the season and beyond.

We joined GMVS senior and SYNC Team member Sawyer Reed for a day of GS training last week.

We recently met up with SYNC NCAA Team athlete and University of Vermont senior Marina Vilanova for a training day with the Catamounts.

 SYNC Staff Member + Former NCAA Athlete Rachael DesRochers chatted with SYNC Team Member Finn Boissonneault to learn about her favorite places to ski, her race day routine, and more.

Last week we spent some time with SYNC NCAA Athlete and Middlebury freshman Sophia Tozzi while she trained for her next upcoming carnival.

SYNC Staff Member Rachael DesRochers chatted with SYNC Team Member Josh Nelson to learn a little bit more about his background and his goals for the season.