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The Flip

At Home Dryland: Trampoline Lateral Jumps

At Home Dryland: Trampoline Lateral Jumps

Plyometrics are a key part of every ski racer’s off-season dryland training.
by Roger Carryon May 06, 2020
0
Quarantine Gains- Home workouts with SYNC Team Athlete Jack Reich

Quarantine Gains- Home workouts with SYNC Team Athlete Jack Reich

Find out how SYNC Team Athlete, Jack Reich, is keeping himself occupied and in shape during quarantine.
by Guest Blogon April 30, 2020
0
Alix Wilkinson: Dominating Nor-Am Cup Speed Events

Alix Wilkinson: Dominating Nor-Am Cup Speed Events

Alix Wilkinson, from Squaw Valley and a member of the D Team, takes some time to talk with us about all things ski racing. 
by Ryan Collopyon April 29, 2020
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At Home Dryland: Medicine Ball Throw Downs

At Home Dryland: Medicine Ball Throw Downs

The ability to control our center of mass while producing force is the key to staying centered on our skis for fast skiing.
by Roger Carryon April 27, 2020
1
Press Release: SYNC Partners with local small businesses to help battle COVID-19

Press Release: SYNC Partners with local small businesses to help battle COVID-19

SYNC Performance partners with local organizations, For Good Apparel and Ski Town All-Stars, to provide support to the local community during COVID-19.
by Geofrey Ochson April 24, 2020
0
At Home Dryland Training: Controlled Bench Jumps

At Home Dryland Training: Controlled Bench Jumps

If you haven’t already, integrate controlled bench jumps into your off-season dryland training.
by Roger Carryon April 22, 2020
0
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