The final video of our How-To-Train Summer Series is here with an inside look at ski simulator machines.

Curious about ski simulators? Wondering what they’re used for and whether they’re worth it? In this video, SYNC Independent Athlete and World Cup skier Stef Fleckenstein shares her insights on ski simulators and how they help ski racing athletes of all levels.

Learn how ski simulators can:
- Build confidence during the off-season or after an injury
- Improve ski-specific fitness and technique
- Sharpen ski racing fundamentals

Whether you’re rehabbing, training during the off-season, or looking to fine-tune your skiing, Stef explains why ski simulators are a powerful tool for athletes.