SYNC Performance Launches Cut Resistant Base Layer and Cut Resistant Calf Sleeve

SYNC Performance Launches Cut Resistant Base Layer and Cut Resistant Calf Sleeve

Geofrey Ochs
SYNC Performance launches a newly designed protective base layer and calf sleeve, using athlete insights to develop a cut-resistant solution for ski racing injuries.
The 2020/21 SYNC Athlete Fund application period is now open!

The 2020/21 SYNC Athlete Fund application period is now open!

Ryan Collopy
The SYNC Athlete Fund application period is now open!
At Home Dryland: Tuck Routine with Olympian Doug Lewis

At Home Dryland: Tuck Routine with Olympian Doug Lewis

Roger Carry

In this video, Doug goes over the fundamentals of a good tuck and then runs through five new tuck exercises. 

At Home Dryland: Trampoline Tuck Jumps

At Home Dryland: Trampoline Tuck Jumps

Roger Carry
The ability to control our body movements and maintain an aerodynamic position while in the air is extremely important in ski racing.
At Home Dryland: Resisted Sprints

At Home Dryland: Resisted Sprints

Roger Carry
We all know how key explosiveness is in ski racing. Strength and stability are an essential foundation but explosive power allows us to generate more speed.
SYNC Speed Suits- Customization and Care

SYNC Speed Suits- Customization and Care

Makayla Brown
Make your SYNC suit work for you season after season with our fit and care tips.
At Home Dryland: Eccentric Hamstrings

At Home Dryland: Eccentric Hamstrings

Roger Carry
The hamstring muscle has an image problem. It’s a tough muscle to see when we look in the mirror and is often taken for granted. 
Building A Better Future

Building A Better Future

Kris Ochs
We believe in giving back and paying it forward to the athletes and communities that make us who we are. The SYNC Athlete Fund is our show of appreciation.
Snack Ideas To Sustain A Great Training Session

Snack Ideas To Sustain A Great Training Session

Makayla Brown
Snack ideas to fuel your next training session.
At Home Dryland: Trampoline Lateral Jumps

At Home Dryland: Trampoline Lateral Jumps

Roger Carry
Plyometrics are a key part of every ski racer’s off-season dryland training.
Quarantine Gains- Home workouts with SYNC Team Athlete Jack Reich

Quarantine Gains- Home workouts with SYNC Team Athlete Jack Reich

Guest Blog
Find out how SYNC Team Athlete, Jack Reich, is keeping himself occupied and in shape during quarantine.
Alix Wilkinson: Dominating Nor-Am Cup Speed Events

Alix Wilkinson: Dominating Nor-Am Cup Speed Events

Ryan Collopy
Alix Wilkinson, from Squaw Valley and a member of the D Team, takes some time to talk with us about all things ski racing.